MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just great for your well-being. Certain poses can help to reduce stubborn fat, especially in the midsection. Are you refine your figure, consider adding these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to